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	<title>Doris and Jilly Cook &#187; pressure canning</title>
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		<title>Salsa Verde Safe for the Water-Bath</title>
		<link>http://dorisandjillycook.com/2010/08/20/salsa-verde-safe-for-the-water-bath/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://dorisandjillycook.com/2010/08/20/salsa-verde-safe-for-the-water-bath/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 02:13:25 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Canning]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Freezing]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Kitchen chemistry]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[canjam]]></category>
		<category><![CDATA[pressure canning]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=1217</guid>
		<description><![CDATA[<p>
For the August canjam, I made what I made almost exactly a year ago today: salsa verde. And because I am creature of habit, I&#8217;ll say pretty much what I said in last year&#8217;s post: there are shockingly few published instructions available for canning tomatillos. Most of these recipes treat tomatillos like tomatoes, adding acid, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-650" title="tomatillos" src="http://dorisandjillycook.com/wp-content/uploads/2009/08/tomatillos-300x225.jpg" alt="" width="300" height="225" /><br />
For the <a href="http://whatjuliaate.blogspot.com/2010/07/to-tomato-with-love-tigress-can-jam.html">August canjam</a>, I made what I made almost exactly a year ago today: salsa verde. And because I am creature of habit, I&#8217;ll say pretty much what I said in <a href="http://dorisandjillycook.com/2009/08/26/tomatillo-salsasalsa-verde/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">last year&#8217;s post</a>: there are shockingly few published instructions available for canning tomatillos. Most of these recipes treat tomatillos like tomatoes, adding acid, and they treat salsa verde like regular tomato salsa, adding onions. But here&#8217;s the thing. Being a stubborn goat, I don&#8217;t like either of these preparations. I like a salsa verde that&#8217;s pretty much tomatillos, water, and a jalapeno or poblano pepper or two.</p>
<p>So what is a goat to do? Turn to Twitter, of course. Last year, <a href="http://twitter.com/zoecancan">zoecancan</a> was kind enough to point me to an incredibly helpful article in the peer-reviewed journal <em>Plant Foods for Human Nutrition</em>. Since it&#8217;s behind a paywall, I&#8217;ve reproduced the abstract below:</p>
<blockquote><p>Three studies were conducted to evaluate the safety of tomatillos and  products containing tomatillos canned by the water-bath processing  method. In the first study, plain tomatillos were processed for 25,  37.5, 50 and 62.5 min. In the second study, five tomatillo/onion  combinations were prepared while five tomatillo/green chile combinations  were prepared in the third study. pH evaluations were conducted to  determine safety in all studies using pH 4.2 as the cut-off value. No  differences in the pH of plain tomatillos were detected due to  processing time. All jars of plain tomatillos had pH values below 4.1.  All combinations of tomatillos/onions and tomatillos/green chile  containing more than 50% tomatillo had pH values below the 4.2 cut-off  value. Results of the three studies indicate (1) acidification of plain  tomatillos is probably unnecessary for canning by the water-bath  processing method and (2) combinations of acidic tomatillos and low-acid  onions or green chile must contain more than 50% tomatillos to have a  pH low enough for safe water-bath processing.</p></blockquote>
<p>So, based on this, I feel pretty comfortable saying that it&#8217;s safe to water-bath can this version of salsa verde, or in fact any version of salsa verde where the quantity of tomatillos (by weight) exceeds the combined weight of onions and/or peppers and herbs. The acid safety cut-off is a pH of 4.6, so at 4.1, this is <em>plenty</em> acidic (remember that a lower pH means higher acidity).</p>
<p>For the recipe, along with instructions for water-bath canning (for the scientific), pressure canning (for the conservative), or freezing (for the squeamish), <a href="http://dorisandjillycook.com/2009/08/26/tomatillo-salsasalsa-verde/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">click here</a>. This time, 2 pounds made 4 half-pints. It scales up, so, if you&#8217;ve got a bushel full of tomatillos, knock yourself out!</p>



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		<title>Ask the Goats: Bad Seals in the Pressure Canner</title>
		<link>http://dorisandjillycook.com/2010/08/16/ask-the-goats-bad-seals-in-the-pressure-canner/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://dorisandjillycook.com/2010/08/16/ask-the-goats-bad-seals-in-the-pressure-canner/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:05:42 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Ask the Goats]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[Kitchen chemistry]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[pressure canning]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=1219</guid>
		<description><![CDATA[<p>A note from the goats: This blog used to have a weekly feature called &#8220;Ask the Goats.&#8221; At the time, most of our readers were people we knew in real life, and we quickly ran out of questions. Since then, our audience has grown, and we&#8217;re now getting a steady stream of questions on Twitter, [...]]]></description>
			<content:encoded><![CDATA[<p><em>A note from the goats: This blog used to have a weekly feature called &#8220;Ask the Goats.&#8221; At the time, most of our readers were people we knew in real life, and we quickly ran out of questions. Since then, our audience has grown, and we&#8217;re now getting a steady stream of questions on <a href="http://twitter.com/dorisandjilly">Twitter</a>, in the comments, and via <a href="mailto:dorisandjilly@gmail.com#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">e-mail</a>. We&#8217;d like to use this forum to share our answers with the rest of you, who are quite likely wondering about the same things. Keep the questions coming, and we&#8217;ll try to answer them on Mondays!</em></p>
<h6>Q: I&#8217;ve just read your instructions [for canning chicken stock]. I&#8217;ve tried twice now to can a batch of stock in my pressure canner and most of the jars won&#8217;t seal. I removed air bubbles, left 1&#8243; in the jar, and followed the other instructions. Any ideas why these jars won&#8217;t seal?—Jen</h6>
<p>A: After Jen asked me this, we had a long e-mail discussion about the various options. She was indeed doing everything right, but we eventually settled on two things. First, her stock was fairly fatty. While this makes for delicious stock, it can make getting a good seal more difficult if fat gets trapped between the lids and the jar. But secondly, and more importantly, this was a case of opening the pressure cooker lid too soon.</p>
<p>But what, exactly, constitutes &#8220;too soon&#8221;? Most pressure canning instructions, including <a href="http://dorisandjillycook.com/2009/02/18/canning-chicken-stock/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">mine</a>, tell you to wait about 10 minutes after letting the pressure drop of its own accord before opening the lid. Over time, though, I&#8217;ve found that this is too soon. A pressure canner full of chicken stock is very, very hot. Even when the pressure drops inside the canner, the temperature and pressure inside the jars is still quite high. The dramatic change in pressure from removing the lid (even after the indicator has fallen) can be enough to cause liquid to spurt or seep out of the jars. This not only causes you to lose some of your precious chicken stock, but it also interferes with the seal. So now, whenever I pressure can anything with a significant amount of clear liquid (beets, tomatoes, stock, etc.), I always wait at least an hour after the pressure drops before opening the lid. Ideally, I do this at night and just turn off the heat and go to bed. The next morning, I take off the lid, and <em>viola</em>!<em> </em>Everything seals.</p>
<p>Jen e-mailed me about a week later with an update. Success!</p>



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		<title>Tomato Sauce Under Pressure</title>
		<link>http://dorisandjillycook.com/2010/08/13/tomato-sauce-under-pressure/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Fri, 13 Aug 2010 19:51:23 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Canning]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[botulism]]></category>
		<category><![CDATA[Kitchen chemistry]]></category>
		<category><![CDATA[pressure canning]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=1212</guid>
		<description><![CDATA[<p>
Yes, yes, yes, I know. The tomato can jam entries should be posted next week, not this. Consider this post a safety intervention.</p>
<p>The most important thing to consider when you&#8217;re canning is whether your item is a high-acid or low-acid food. Most food-born pathogens, including yeasts, molds, and most bacteria, can be killed at 212°F. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://dorisandjillycook.com/wp-content/uploads/2010/08/tomato-sauce.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-1213" title="tomato-sauce" src="http://dorisandjillycook.com/wp-content/uploads/2010/08/tomato-sauce.jpg" alt="" width="225" height="300" /></a><br />
Yes, yes, yes, I know. The <a href="http://whatjuliaate.blogspot.com/2010/07/to-tomato-with-love-tigress-can-jam.html">tomato can jam</a> entries should be posted next week, not this. Consider this post a safety intervention.</p>
<p>The most important thing to consider when you&#8217;re canning is whether your item is a high-acid or low-acid food. Most food-born pathogens, including yeasts, molds, and most bacteria, can be killed at 212°F. Botulism, on the other hand, that nasty, invisible, food-borne pathogen we&#8217;ve all heard so much about, can survive up to somewhere around 238°F. (It&#8217;s actually the spores that can survive, but never mind that). But because botulism can&#8217;t grow in a high-acid environment, you can still can high-acid foods in a water-bath canner that will never get about 212°F. For low-acid foods, you need the additional heat of a pressure canner, which can take you up to 240°F at 10 pounds of pressure at sea-level. Let me repeat: you can&#8217;t get botulism from high-acid foods.</p>
<p>With me so far? Good.</p>
<p>Here&#8217;s the thing. Tomatoes aren&#8217;t quite a high-acid food. They&#8217;re borderline. Older varieties, many heirloom varieties, and most of the varieties that you&#8217;re likely to grow at home, frequently are. Newer varieties—particularly the kinds of tomatoes that you tend to find in grocery stores—aren&#8217;t necessarily acidic enough. It&#8217;s therefore recommended that you add 1 T of lemon juice per pint jar, or 2 T per quart jar, of tomatoes to make them safe for water-bath canning. If you don&#8217;t like lemony tomatoes, you can always pressure can them.</p>
<p>Which brings us back to sauce. I&#8217;ve seen many, many recipes over the years that say that you can can tomato sauce in a water-bath canner. Many of these are in reputable books that I trust, like Anna Thomas&#8217;s <em>The New Vegetarian Epicure</em>. But let&#8217;s think about this for a minute. Here you are, taking tomatoes, already a low-acid food. You&#8217;re adding olive oil, probably some onions, maybe some garlic, and a handful of herbs. <em>All of these things are low-acid foods</em>. With each one, you&#8217;re raising the pH (lowering the acidity) of your product. The more experienced I get in my own canning, the more and more queasy I am about all the people who are going to excitedly put up jars and jars of tomato sauce in a water-bath canner this summer.</p>
<p>The <em>Ball Blue Book</em> does include a version of tomato sauce safe for water-bath canning, but it contains 1 T lemon juice per pint jar and a processing time of 35 minutes (for pints). I can only conclude that if you&#8217;re not adding something more acidic than tomatoes (like lemon juice or vinegar) to your sauce, it&#8217;s probably not safe for water-bath canning, and certainly not at the 20 minutes usually recommended in non-canning cookbooks. Ergo, you might want to try pressure canning it.</p>
<p>Here&#8217;s one version of a meatless tomato sauce appropriate for pressure canning, using the processing times recommended by the <a href="http://www.uga.edu/nchfp/how/can_03/spaghetti_sauce.html">National Center for Home Food Preservation</a>.</p>
<h4>Canned Tomato Sauce</h4>
<p>10 pounds tomatoes, peeled, cored and roughly chopped<br />
1 large onion, chopped<br />
6 cloves garlic, minced<br />
1/4 c. olive oil<br />
A big handful of basil—about a cup or so—chopped<br />
Salt to taste (I use about 1 T kosher)</p>
<p>1) Heat the oil is a large, wide stockpot. The wider the stockpot, the faster your sauce will cook. Sauté the onions and the garlic in the oil until they&#8217;re translucent.</p>
<p>2) Add the remaining ingredients and bring to a rapid boil. Turn the heat down to medium and cook until the sauce has reduced by about half. This may take several hours, depending on your stove and your pot. If you want, you can run the sauce through a food mill at some point, but I find that if you cook it long enough, the tomatoes break down on their own.</p>
<p>3) Meanwhile, prepare 4 to 6 pint jars (and maybe a half-pint just in case) and an equal number of lids. Transfer the hot sauce to clean jars and adjust two-piece lids. Process pints for 20 minutes, quarts for 25 minutes at 10 pounds pressure in a steam-pressure canner.</p>
<p>For step-by-step instructions on <a href="http://dorisandjillycook.com/2009/02/18/canning-chicken-stock/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">pressure-canning</a>, please see this post. Please note: I find I get a better seal, and am less likely to lose the contents of my jars, if I wait a long, long time after the pressure&#8217;s dropped before opening the lid. Like, hours.</p>



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		<title>Learn to Can Beets</title>
		<link>http://dorisandjillycook.com/2010/06/14/learn-to-can-beets/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://dorisandjillycook.com/2010/06/14/learn-to-can-beets/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 12:00:39 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Canning]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[pickles]]></category>
		<category><![CDATA[pressure canning]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=1147</guid>
		<description><![CDATA[<p>Hey kids! There&#8217;s still time to sign up for the &#8220;Beets Two Ways&#8221; class on Saturday, June 26th, at 1 PM. Beets can well, but because they&#8217;re a low-acid food, you can&#8217;t just pop them in a water bath. In this introductory class, we&#8217;ll cover how to pickle beets (making them safe for water-bath canning) [...]]]></description>
			<content:encoded><![CDATA[<p>Hey kids! There&#8217;s still time to sign up for the &#8220;Beets Two Ways&#8221; class on Saturday, June 26th, at 1 PM. Beets can well, but because they&#8217;re a low-acid food, you can&#8217;t just pop them in a water bath. In this introductory class, we&#8217;ll cover how to pickle beets (making them safe for water-bath canning) as well as how to pressure can them. $25 covers all materials, and you&#8217;ll leave with a jar of beets.</p>
<p>What: Beets Two Ways Class<br />
Where: Doris&#8217;s house, West Philadelphia<br />
When: Saturday, June 26, 1 PM<br />
How to Register: Send Doris <a href="mailto:dorisandjilly@gmail.com#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">an e-mail</a></p>
<p>See you then!</p>



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		<title>Three Ways to Preserve Greens</title>
		<link>http://dorisandjillycook.com/2010/06/11/three-ways-to-preserve-greens/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Fri, 11 Jun 2010 13:24:00 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Canning]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[Freezing]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[dehydrating]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[food preservation]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[pressure canning]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=1138</guid>
		<description><![CDATA[<p>
Based on your recent Google searches, I gather that I am not the only one drowning in beet greens, turnip greens, collar greens, chard, and kale. Earlier this week I went out to my garden and cut about 5 pounds of kale, turnip greens, and beet greens. This seemed like a manageable project. That&#8217;s when [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://dorisandjillycook.com/wp-content/uploads/2010/06/beet-greens.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-1139" title="beet-greens" src="http://dorisandjillycook.com/wp-content/uploads/2010/06/beet-greens.jpg" alt="" width="300" height="225" /></a><br />
Based on your recent Google searches, I gather that I am not the only one drowning in beet greens, turnip greens, collar greens, chard, and kale. Earlier this week I went out to my garden and cut about 5 pounds of kale, turnip greens, and beet greens. This seemed like a manageable project. That&#8217;s when my CSA showed up with about a pound each of collards, red beet greens, yellow beet greens, spinach, and frisée. We&#8217;ll eat the spinach and frisée in salads, but realistically there are only so many hearty greens that two people can eat in a week. My solution is procrastination: preserve them and figure out how to eat them in winter.</p>
<p>You&#8217;ve got three basic options: freezing, dehydrating, or canning. More ambitious folks can try fermenting, like I did with my <a href="http://dorisandjillycook.com/2009/06/22/bok-choy-kimchi/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">bumper crop of bok choi</a> last year. But let&#8217;s stick with the basics here.</p>
<h4>Freezing Greens</h4>
<p>This is the easiest, and probably the best, solution. It&#8217;s very, very easy to freeze greens. You just blanch them, cool them in an ice bath, and freeze. I&#8217;ve got step-by-step instructions and photos <a href="http://dorisandjillycook.com/2009/05/22/freezing-turnip-greens/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">here</a>. Assuming you&#8217;ve got a good freezer, these will keep very well for a year. We used ours all winter in soups, stews, pastas, dips, and even just sauteed with garlic. They shrink dramatically when blanched—plan on about a pound of fresh greens to make about two cups.</p>
<p>For most people, this is the way to go. If, however, you have limited freezer space, you live in an area that experiences frequent power outages, or are planning for a future without electricity, you need other options. Alas, they&#8217;re not great. But, you asked, so here goes.</p>
<h4>Dehydrating Greens</h4>
<p>Are you one of those people who likes to sprinkle seaweed flakes over your rice bowl at the local health food store? Then you might like this. Steam your greens just until they&#8217;re wilted. Transfer them to dehydrator trays and dry at a low temperature (say, 110ºF) just until they&#8217;re crispy. You&#8217;ll want to keep an eye on them—within two hours, mine looked like this:</p>
<p><a href="http://dorisandjillycook.com/wp-content/uploads/2010/06/dried-greens-on-tray.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-1143" title="dried-greens-on-tray" src="http://dorisandjillycook.com/wp-content/uploads/2010/06/dried-greens-on-tray.jpg" alt="" width="300" height="225" /></a><br />
Now what, you may ask, would you do with dehydrated turnip greens? That&#8217;s an excellent question. I rehydrated some with a little bit of room temperature water, and they looked pretty good. The problem was that they had no perceptible taste. In the end, I crumbled them up and stuck them in a spice jar:</p>
<p><a href="http://dorisandjillycook.com/wp-content/uploads/2010/06/dried-greens-in-jar.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-1142" title="dried-greens-in-jar" src="http://dorisandjillycook.com/wp-content/uploads/2010/06/dried-greens-in-jar.jpg" alt="" width="300" height="225" /></a><br />
I sprinkled an entire leaf&#8217;s worth of flakes over a bowl of roasted potatoes and couldn&#8217;t tell they were there. I suspect that they&#8217;re still fairly nutritious, though, so maybe this isn&#8217;t such a bad way to incorporate hearty greens into your diet. I guess.</p>
<h4>Canning Greens</h4>
<p>The things I do for science.</p>
<p>Yes, it is possible to can hearty greens. It requires a pressure cooker and a processing time of 1 hour, 10 minutes for pints and 1 hour, 30 minutes for quarts. Yes, you read that right. And after you&#8217;ve subjected these poor, innocent vegetables to 240ºF to more than an hour, you get this appetizing product:</p>
<p><a href="http://dorisandjillycook.com/wp-content/uploads/2010/06/canned-turnip-greens.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-1140" title="canned-turnip-greens" src="http://dorisandjillycook.com/wp-content/uploads/2010/06/canned-turnip-greens.jpg" alt="" width="225" height="300" /></a><br />
(And that&#8217;s the glamor shot.)</p>
<p>The nutritional value of all of this is questionable. They taste about like you would expect them to. If, however, you have absolutely no other options and feel strongly about having a pantry full of shelf-stable vegetables, this technique will serve you well. But Lordy, do they smell bad. Here&#8217;s how you do it.</p>
<p>1) Bring about 3 quarts of water to a boil. You need 2 quarts for the pressure canner, plus some extra to pour over the greens.<br />
2) Steam the greens until wilted. Cut them into manageable pieces.</p>
<p><a href="http://dorisandjillycook.com/wp-content/uploads/2010/06/canning-turnip-greens.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-1141" title="canning-turnip-greens" src="http://dorisandjillycook.com/wp-content/uploads/2010/06/canning-turnip-greens.jpg" alt="" width="300" height="225" /></a><br />
3) Stuff the greens into canning jars. Add 1/2 t. salt per jar  (optional) and cover with boiling water, leaving 1&#8243; headspace. Don&#8217;t  forget to remove the air bubbles. Adjust two-piece lids.<br />
4) Transfer the jars to a rack on a pressure canner. Pour in 2 quarts of boiling water. Lock the lid into place, but do not place the regulator on the steam vent. Turn on the heat and exhaust steam from the vent for 10 minutes. Then place the regulator on the steam vent and bring the canner to 10 pounds of pressure. Start timing once the regulator starts rocking—70 minutes for pints, 90 minutes for quarts. (If this is confusing, see the step-by-step directions, with pictures, <a href="http://dorisandjillycook.com/2009/02/18/canning-chicken-stock/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">in this post</a>.)<br />
5) Turn off the heat and let the pressure drop of its own accord. When the pressure has dropped, remove the regulator. Now open all your windows. After waiting a few more minutes, open the lid away from your body. The pungent aroma of overcooked turnip greens will fill your house, and you&#8217;ll have all the shelf-stable greens you want. Plan on 2 to 5 pounds per pint, depending on the kind of greens involved. Um, yum?</p>
<p>Other ideas?</p>



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		<title>Home Canning FAQ</title>
		<link>http://dorisandjillycook.com/2010/06/09/home-canning-faq/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://dorisandjillycook.com/2010/06/09/home-canning-faq/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 13:05:55 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Canning]]></category>
		<category><![CDATA[Kitchen chemistry]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[chemistry]]></category>
		<category><![CDATA[food preservation]]></category>
		<category><![CDATA[kitchen science]]></category>
		<category><![CDATA[pressure canning]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=1129</guid>
		<description><![CDATA[<p>The best part of any food preservation class (besides the food) is always the discussion. Usually, I have quick answers for a fairly regular set of questions about food poisoning, the physics of pressure cookers, storage, and the differences between jams, preserves, conserves, and compotes. But recently, I&#8217;ve started to hear some new ones. This [...]]]></description>
			<content:encoded><![CDATA[<p>The best part of any food preservation class (besides the food) is always the discussion. Usually, I have quick answers for a fairly regular set of questions about food poisoning, the physics of pressure cookers, storage, and the differences between jams, preserves, conserves, and compotes. But recently, I&#8217;ve started to hear some new ones. This post is an attempt to round up some of the answers to both. Feel free to add more questions in the comments, or <a href="mailto:dorisandjilly@gmail.com#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">drop us a line</a>.</p>
<h4>Why is canned food shelf-stable?</h4>
<p>When you can something, you&#8217;re doing two things. First, you&#8217;re killing bacteria, molds, and yeasts through the addition of heat. Second, by creating a seal, you&#8217;re preventing new bacteria from getting in.</p>
<h4>What&#8217;s the difference between pressure canning and water-bath canning?</h4>
<p>For the purposes of canning, all foods are either high-acid or low-acid foods. The kinds of food-born pathogens that can live in a high-acid environment can be killed fairly easily with moderate heat, so you can process them in a boiling water bath. Low-acid foods, on the other hand, can harbor botulism spores that are not destroyed at 212°F. Low-acid foods must be processed in a steam pressure canner than can reach much higher temperatures (usually 240ºF).</p>
<h4>How do I know if a food is high or low acid?</h4>
<p>All fruits except for figs and tomatoes are acidic enough to can in a water-bath canner. Figs and tomatoes can be safely canned this way with the addition of a small amount of lemon juice. Everything else—including vegetables, meats, fish, and mixtures of high acid and low acid foods (for instance, salsa)—either has to be pressure canned or made more acidic. The short answer to this question is to follow the recipe. The longer answer, recommended only for experienced canners, involves comparing fruit/vegetable/acid ratios and densities from trusted sources. Please be cautious when using internet canning recipes, and consider comparing unfamiliar instructions to published guidelines, such as those of the <a href="http://www.uga.edu/nchfp/">National Center for Home Food Preservation</a> and those listed in the <a href="http://www.amazon.com/gp/product/0972753702?ie=UTF8&amp;tag=dorandjilcoo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0972753702">Ball Blue Book of Preserving</a>.</p>
<h4>What&#8217;s the processing time?</h4>
<p>The term &#8220;processing time&#8221; refers to the amount of time that you either boil or pressure can your jars. The amount of time depends on the food—check your recipe. In a boiling water bath, you start timing when the water returns to a boil. In a pressure canner, you start timing when the canner reaches pressure.</p>
<h4>I have a pressure cooker. Can I use it as a canner?</h4>
<p>That depends. Small pressure cookers are not necessarily guaranteed to reach and maintain the appropriate temperatures necessary to kill botulism spores. Most pressure canners are 23 quarts or larger—large enough to hold 7 quart jars on a rack, or 14 jelly jars, stacked. If you&#8217;re not sure, contact the manufacturer. My attempt to explain the science of pressure cookers is <a href="http://dorisandjillycook.com/2009/02/22/pressure-cooking-explained/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">here.</a></p>
<h4>Do I have to sterilize the jars?</h4>
<p>If the recipe calls for a processing time of more than 10 minutes, no. Otherwise, yes. In either case, manufacturers generally recommend that you pre-heat your jars to reduce the chance of breakage, particularly before processing in a water-bath canner.</p>
<h4>Can I use a dishwasher to sterilize my jars? What about to process them?</h4>
<p>If your dishwasher has a sterilization setting, you may use it to sterilize your jars. You may not, however, process your jars in the dishwasher. You need to use a boiling water bath or a steam pressure canner, as per the recipe.</p>
<h4>If I have a low-acid food, but I just want to keep it for a few weeks, can I water-bath can it?</h4>
<p>No. Food is either safe for water-bath canning, or not. If you do not have a pressure canner but have a food that needs to be pressure canned, you either need to refrigerate it or find some other way to preserve it.</p>
<h4>How long will canned food keep once it&#8217;s opened?</h4>
<p>Once the jars are opened, canned food is just like regular food, with similar keeping times. Something pickled might last months; a highly sweetened jam might last several weeks; and a tomato sauce might last only a few days.</p>
<h4>Can I reduce the sugar or salt in a recipe? What about sugar substitutes?</h4>
<p>YES. Contrary to what you may have heard, it is perfectly safe to reduce the sugar in a canning recipe so long as you are using an appropriate processing time. (The highly liability conscious company that sells Ball jars <a href="http://www.freshpreserving.com/pages/home_canning_faq/42.php">backs me up on this</a>.) Sugar is a preservative, which means that food (particularly fruit) with sugar added will retain more of its original color, taste, and texture. It also means that the jars will keep longer once you&#8217;ve opened them. You may not get the texture you&#8217;re expecting if you reduce or substitute sugar—for instance, your jams might not set. But since sugar does not affect acidity, it doesn&#8217;t affect safety. Same thing with salt: the amount of salt in canning recipes is not enough to act as a preservative. It&#8217;s there for flavor. If you need to reduce your salt, just leave it out.</p>
<h4>How will I know if a jar has gone bad?</h4>
<p>A broken seal, a bulging lid, moving bubbles, mold, foam, bad smells, funky texture, and sliminess are all signs that you should not eat the contents of a jar.</p>
<h4>Why do you store jars without their rings?</h4>
<p>See previous question. If you&#8217;ve got an active bacterial population in your jar, they will produce various gasses. If the rings are removed, the pressure inside the jars can eventually build up to the point that the lid pops off. This is your signal, months later when you find the jar in the basement, to not eat it. If the ring is attached, the lid might not pop off. In rare cases, the jar might even explode. On a more mundane level, you should remove the rings because moisture trapped between the jar and the lid will cause them to rust.</p>
<h4>How long can you store your jars?</h4>
<p>That&#8217;s a good question. The USDA generally says 1 year. Many experienced canners will tell you that they fairly regularly keep their canned goods for longer than that, and just as many will tell you that food begins to lose its flavor much sooner (say, 6 months). Since the whole point of preserving foods is to hold you over until the next year&#8217;s harvest, shoot for a year.</p>
<p>Got more questions? Bring &#8216;em on!</p>



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		<title>Beets for Everyone!</title>
		<link>http://dorisandjillycook.com/2010/06/01/beets-for-everyone/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://dorisandjillycook.com/2010/06/01/beets-for-everyone/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 21:57:43 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Canning]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[canvolution]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[pickling]]></category>
		<category><![CDATA[pressure canning]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[<p>
Beets! They&#8217;re beautiful! They&#8217;re delicious! They&#8217;re in season! And they&#8217;re red!</p>
<p>It&#8217;s been a veritable beetfest over here at goat central. We&#8217;ve been shredding them, pickling them, and pressure canning them. And, very importantly, teaching other people how to do these things, too. I love a good beet salad in season—one of my favorites follows below—but [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://dorisandjillycook.com/wp-content/uploads/2010/04/beets-with-walnuts.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-1093" title="beets-with-walnuts" src="http://dorisandjillycook.com/wp-content/uploads/2010/04/beets-with-walnuts.jpg" alt="" width="300" height="225" /></a><br />
Beets! They&#8217;re beautiful! They&#8217;re delicious! They&#8217;re in season! And they&#8217;re red!</p>
<p>It&#8217;s been a veritable beetfest over here at goat central. We&#8217;ve been shredding them, pickling them, and pressure canning them. And, very importantly, teaching other people how to do these things, too. I love a good beet salad in season—one of my favorites follows below—but if you want to eat them in January, you&#8217;ve got to think ahead. Hence, the pickles and pressure canning.</p>
<p>Recall that beets are a low-acid food. That means that if you want to can them in a water-bath canner, you&#8217;ve got to douse them in acid—that is, pickle them. But if you don&#8217;t like pickled foods, you can still preserve them with the help of a handy dandy <a href="http://dorisandjillycook.com/2009/02/22/pressure-cooking-explained/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">pressure canner</a>. It&#8217;s a bit tricky, but not impossible, to explain this over a blog. I&#8217;ve tried to cover the basics in this detailed <a href="http://dorisandjillycook.com/2009/02/18/canning-chicken-stock/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">post on chicken broth</a>. Put the beets into pint jars, cover them with water, and process for 35 minutes at 10 pounds pressure. If this sounds mysterious or scary, though, consider joining me for a &#8220;beets two ways&#8221; class on Saturday, June 26th, in West Philadelphia. If you want to know what you&#8217;re getting into, check out these <a href="http://www.flickr.com/photos/theoreticalgirl/4636515098/in/photostream/">two great</a> <a href="http://www.flickr.com/photos/19558495@N00/sets/72157624026085615/">Flickr set</a>s by two adventurous souls who tried it a couple of weeks ago. (That&#8217;s me, Doris, in the blue and green flowered apron.)</p>
<h4>Details for Beetfest 2! Pickled and Pressure Cooked</h4>
<p>When: Saturday, June 26th, 1 PM<br />
Where: Doris&#8217;s house in West Philly (details upon registration)<br />
What: Learn to pickle and pressure can beets<br />
Why: Why not?<br />
Cost: $25/person<br />
How to register: Send me an e-mail at <a href="mailto:dorisandjilly@gmail.com#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">dorisandjilly@gmail.com</a></p>
<h4>Beet Salad with Walnuts</h4>
<p>Beets<br />
A handful of walnuts<br />
little bits of blue cheese<br />
chopped herbs from the garden<br />
a splash of balsamic vinegar and twice that much olive oil<br />
salt</p>
<p>Cook your beets however you like: boiled, roasted, or, my new favorite, pressure cooked for 10 to 15 minutes (depending on size) at 15 pounds of pressure. Peel and cut into bite-sized pieces. Let cool, then combine with everything else. Devour.</p>



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		<title>Canning Onion Confit</title>
		<link>http://dorisandjillycook.com/2009/12/17/canning-onion-confit/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://dorisandjillycook.com/2009/12/17/canning-onion-confit/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 14:04:10 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Canning]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pressure canning]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=917</guid>
		<description><![CDATA[<p>
There are some spectacular onion confits and jams floating around the internets right now. This one is an onion and rosemary confiturra from Serious Eats, via The Kitchn, that I heard about through a round-up post on Consider the Pantry (got that?). It&#8217;s a luscious combination of red onions, balsamic vinegar, red wine vinegar, white [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-916" title="onion-confit" src="http://dorisandjillycook.com/wp-content/uploads/2009/12/onion-confit.jpg" alt="onion-confit" width="375" height="500" /><br />
There are some spectacular onion confits and jams floating around the internets right now. This one is an <a title="Serious Eats: Onion and Rosemary Confiturra" href="http://www.seriouseats.com/recipes/2009/08/seriously-italian-onion-and-rosemary-confiturra-recipe.html">onion and rosemary confiturra from Serious Eats</a>, via <a title="The Kitchn" href="http://www.thekitchn.com/thekitchn/preserved-foods/three-onion-jams-097988">The Kitchn</a>, that I heard about through a round-up post on <a title="Consider the Pantry" href="http://www.considerthepantry.com/jar-world-weekly-round-up-2/">Consider the Pantry</a> (got that?). It&#8217;s a luscious combination of red onions, balsamic vinegar, red wine vinegar, white wine, honey, sugar, and herbs. The recipe is perfect—I didn&#8217;t change a thing—but I do want to say a word about preservation. Serious Eats says that this is fine for water-bath canning. I&#8217;m not convinced.</p>
<p>Here&#8217;s my logic. Onions are a low-acid food. To make them safe for water-bath canning, you have to add sufficient vinegar to drive the pH below 4.6. The question is whether there is enough vinegar in this recipe. If you have pH strips handy, then you could just find out, and proceed accordingly. If you don&#8217;t, however, you have to do some sleuthing.</p>
<p>Two things made me nervous. First, while <em>Joy of Cooking</em> includes a similar recipe for what they call &#8220;red onion marmalade,&#8221; it&#8217;s not included in their list of condiments safe for canning. But it was what I found in the <em>Ball Blue Book </em>that really convinced me. The <em>Blue Book </em>includes two different recipes for preserved onions: one for water-bath canning, and one for pressure canning. Their red onion marmalade, safe for water-bath canning, has a ratio of 1 1/2 c. onions to 1/4 c. vinegar, plus some orange peel and a whole lot (4 cups!) of sugar. The red onions with honey recipe, on the other hand, has 2 1/2 quarts onions, 1/2 c. wine, and 1 c. honey, and must be pressure cooked. Serious Eats&#8217; confiturra has about 10 cups of onions, 3/4 c. vinegar, and 1/2 c. wine, but by the <em>Blue Book</em> logic, you would need 1 2/3 c. vinegar for 10 cups of onions. Given that the <em>Blue Book </em>is known to be conservative, it strikes me as within the realm of the possible for 3/4 c. of vinegar to be enough, but since I&#8217;m giving these as gifts, I wanted to play it safe. Fortunately, since this is a heavily cooked product anyway, there&#8217;s no harm in pressure canning the jars.</p>
<p>All of which is a long way of saying: if you want to preserve a low- to moderate-acid onion confit, pressure can the jars at 10 pounds for 15 minutes. If you don&#8217;t have a pressure canner, they&#8217;ll keep in the refrigerator for at least a month. As a reminder, I&#8217;ve got step-by-step pressure canning instructions <a title="Doris and Jilly Cook: Canning Chicken Stock" href="http://dorisandjillycook.com/2009/02/18/canning-chicken-stock/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">here</a>.</p>



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