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	<title>Doris and Jilly Cook &#187; split peas</title>
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		<title>How to avoid a Dal FAIL</title>
		<link>http://dorisandjillycook.com/2010/01/13/how-to-avoid-a-dal-fail/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://dorisandjillycook.com/2010/01/13/how-to-avoid-a-dal-fail/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 13:55:48 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Kitchen chemistry]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[FAIL]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[split peas]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=1005</guid>
		<description><![CDATA[<p>Last week I tried to make my favorite yellow split pea dal in my crockpot. It was an utter FAIL. Really and truly nasty—by the time the peas were finally edible (sort of), they had turned a disgusting brownish green color, which is why I&#8217;m skipping the photo. However, dear readers, I want to spare [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I tried to make my favorite yellow split pea dal in my crockpot. It was an utter FAIL. Really and truly nasty—by the time the peas were finally edible (sort of), they had turned a disgusting brownish green color, which is why I&#8217;m skipping the photo. However, dear readers, I want to spare you the same miserable experience.</p>
<p>My problem, it turns out, is that I added turnip greens at the beginning, right along with the split peas, the potatoes, etc. Although we don&#8217;t think of them as such, it turns out that turnip greens are quite high in acid. The acid, in turn, makes it difficult for the split peas to absorb water. How difficult? Well. Let me tell you. These split peas—pre-soaked, mind you!—were still hard as rocks after 8 hours in the crockpot, at which point I turned it to low and we went out for pizza at our local brew pub instead. I let it cook overnight. The peas were still mostly hard the next morning, but by now the mixture had started to turn an alarming color. Determined not to waste food, I decided to pressure cook the whole thing. Five minutes at 15 pounds pressure did virtually nothing to the peas. After another 10 minutes, they were starting to soften, but still not done. Finally, after another 10 minutes at 15 pounds of pressure, they were finally soft enough to eat. They were also not very pretty.</p>
<p>The end product was edible, sort of, if you smother a bowl of the stuff with yogurt and chutney. But it is not something I will repeat.</p>
<p>The lesson? Only add acidic things (tomatoes, greens, lemon juice, etc.) to legumes after they&#8217;re cooked. This is the logic that explains, among other things, why recipes for baked beans usually either have you start with cooked beans or include a cooking time of several hours. Great mysteries revealed!</p>
<p>Now, to be honest, I&#8217;ve often had trouble getting beans soft in the crockpot, which is one of oh-so-many reasons I usually prefer the pressure cooker instead. How does this work, exactly? What tricks do you use?</p>



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		<title>Split Pea Soup in the Pressure Cooker</title>
		<link>http://dorisandjillycook.com/2009/11/05/split-pea-soup-in-the-pressure-cooker/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://dorisandjillycook.com/2009/11/05/split-pea-soup-in-the-pressure-cooker/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 15:18:17 +0000</pubDate>
		<dc:creator>dorisandjilly</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[split peas]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=867</guid>
		<description><![CDATA[<p>
Split pea may possibly be my absolute favorite winter food. The leaves fall, the rain comes, and it&#8217;s time for a big bowl of green goodness. In the past, I&#8217;ve made it in the crockpot, but sometimes it ends up tasting a little overcooked—especially if bacon is involved. This version, in the pressure cooker, will [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-868" title="split-pea-soup" src="http://dorisandjillycook.com/wp-content/uploads/2009/11/split-pea-soup.jpg" alt="split-pea-soup" width="360" height="270" /><br />
Split pea may possibly be my absolute favorite winter food. The leaves fall, the rain comes, and it&#8217;s time for a big bowl of green goodness. In the past, I&#8217;ve made it in the crockpot, but sometimes it ends up tasting a little overcooked—especially if bacon is involved. This version, in the pressure cooker, will definitely be my new standard. You cook the peas and vegetables in two separate steps to avoid a big pile o&#8217; mush. But be careful: unless you have an enormous pressure cooker, you&#8217;ll need to cover the split peas so as to avoid blowing a hole in your ceiling. <a title="Doris and Jilly Cook: Split Peas" href="http://dorisandjillycook.com/2009/04/27/ask-the-goats-split-peas-in-the-pressure-cooker/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">Trust me on this one.</a></p>
<p>A note on meat vs. non-meat: I like my pork. Sometimes I throw in a ham end. Sometimes I use bacon. Sometimes I use bacon fat. And sometimes, I make it vegan. What you do is up to do.</p>
<h4>Split Pea Soup in the Pressure Cooker</h4>
<p>2 c. dried split peas<br />
1 T. bacon fat or olive oil<br />
1 medium onion, chopped<br />
2 cloves garlic, minced<br />
2 medium or 1 large carrot, chopped<br />
1 medium turnip, chopped<br />
1 medium potato, chopped<br />
1 medium sweet potato, chopped<br />
a few sprigs of thyme<br />
salt and pepper</p>
<p>1. Put the split peas with 4 c. water in a covered heat-proof bowl on the steamer rack in your pressure cooker. If you don&#8217;t have an appropriate bowl with a lid, just use a small mixing bowl covered with foil. (See pictures of this technique on <a title="Doris and Jilly Cook: Barley in the Pressure Cooker" href="http://dorisandjillycook.com/2009/03/11/pressure-cooker-barley/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">this post on barley in the pressure cooker</a>.) Add 1 c. water to the pressure cooker to create steam. Cover and lock the lid. Cook at 15 pounds pressure for 10 minutes.</p>
<p>2. Release the pressure and take the bowl out of the pressure cooker. Drain the liquid at the bottom of the pressure cooker, but keep the liquid in the split pea bowl. Set it aside.</p>
<p>3. Meanwhile, saute the onions and garlic in your chosen fat. I let mine get fairly brown. If you want to save time, do this in a separate pan while the split peas cook; if you want to save dishes, wait, and fry them up in the pressure cooker itself once you&#8217;ve taken out the bowl.</p>
<p>4. Combine the onions, the split peas and their liquid, the thyme, and all the vegetables in the pressure cooker. Add another cup of water or so. Close and lock the lid. Bring to pressure and cook for 3 mintes. Let the pressure drop of its own accord, then add salt and pepper to taste.</p>
<p>Variations: It&#8217;s soup. It&#8217;s mean to be flexible. Add or subtract soup vegetables as desired.</p>



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		<title>Ask the Goats: Split Peas in the Pressure Cooker?</title>
		<link>http://dorisandjillycook.com/2009/04/27/ask-the-goats-split-peas-in-the-pressure-cooker/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Mon, 27 Apr 2009 16:00:30 +0000</pubDate>
		<dc:creator>dorisgoat</dc:creator>
				<category><![CDATA[Ask the Goats]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Pressure cooker]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[split peas]]></category>

		<guid isPermaLink="false">http://dorisandjillycook.com/?p=348</guid>
		<description><![CDATA[Q: All of the pressure cooker instruction books say that you shouldn&#8217;t cook split peas in your pressure cooker. But Doris, you told me you did! What happened? Is it safe?
<p>(a conversation between Doris and Jilly)</p>
<p>Well, Jilly. No, you really shouldn&#8217;t do this. I tried, and it&#8217;s the only time that I have been frightened [...]]]></description>
			<content:encoded><![CDATA[<h3>Q: All of the pressure cooker instruction books say that you shouldn&#8217;t cook split peas in your pressure cooker. But Doris, you told me you did! What happened? Is it safe?</h3>
<p><em>(a conversation between Doris and Jilly)</em></p>
<p>Well, Jilly. No, you really shouldn&#8217;t do this. I tried, and it&#8217;s the only time that I have been frightened when using the pressure cooker. This happened:</p>
<p><img class="aligncenter size-medium wp-image-343" title="split-peas-through-vent" src="http://dorisandjillycook.files.wordpress.com/2009/04/split-peas-through-vent.jpg?w=300" alt="split-peas-through-vent" width="300" height="225" /><br />
I put the split peas and their broth in the cooker, and everything was going swimmingly. The regulator was rocking, it was hissing—no problem. But suddenly I noticed that the jiggling stopped. The pressure cooker became very, very quiet. Suspecting what had happened, I immediately turned off the heat and waited. After about 30 seconds, the cooker made a horrible sound and split pea mash started emerging from the underside of the regulator. It didn&#8217;t actually explode, but had I not turned off the heat, it&#8217;s hard to say what might have happened.</p>
<p>So, kids, it turns out that the instructions are correct: it is not safe to cook split peas in the pressure cooker. They foam, and the foam clogs the vent. Pressure can&#8217;t escape and you&#8217;ve got yourself a ticking time bomb. However (!), you <em>can </em>still prepare them in the pressure cooker, but—and this is a big but—you must enclose them in a separate pan. Simply put your split peas and broth in a small, heatproof bowl, cover it securely with foil, and place it on the steaming rack. Add 2 cups of water to the cooker and cook as you normally would (about 5 minutes should be plenty). This is the same procedure that we used for <a title="Doris and Jilly Cook: Barley in the Pressure Cooker" href="http://dorisandjillycook.com/2009/03/11/pressure-cooker-barley/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">steaming the barley</a>. All set!</p>
<p>One more thing: this accident was averted <em>because I was in the kitchen and noticed that it stopped jiggling</em>. Never leave your pressure cooker unattended.</p>



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